Optimize Metabolic Health & Muscle Mass

What’s my goal? To cut through all the B.S. and clutter, and finally provide those looking for maximum progress via the use of practices, technologies, and supplements proven via double-blind, placebo-controlled human clinical studies, in the areas of muscle synthesis and body composition optimization. What are my rules? 1. NO DRUGS – only safe and effective strategies proven to work not only in clinical trials, but on well over 20,000 patients I have personally helped. No other substances (injectable peptides, testosterone boosters, etc.) which do not have the science to back up their efficacy. We do not guess, but are 100% data-driven! 2. Personalized protocols: using data we capture and individual client surveys, every single client is provided with their own personalized meal plan, detailed recipes, optimized workout structure, and supplement plan for maximum gains and progress. Who shall I help? Three specific classifications of clients: 1. Those looking to optimize their metabolic health while building the highest possible amount of lean body mass while reducing body fat. 2. Fitness enthusiasts and elite athletes looking for strategies to obtain the edge over competitors through optimization of metabolic and muscle health and function. 3. Those over 50 years of age, male and female, who should optimize muscle health and mass to enhance longevity, reduce all-case mortality, and minimize the likelihood of falls in later years. For all of the above client groups, in the process we will expect to improve cardiovascular health, blood sugar handling, and metabolic flexibility. How can you take advantage of all these critical tools to achieve and exceed your goals? All services are provided 100% virtually with no need to travel or attend office visits!